WHERE THERAPY MEETS RELAXATION
My Services
Embodied Processing / Somatic Therapy
$150 | 60 minutes | Zoom or in-person | Brisbane
When life feels overwhelming or like you’re just going through the motions, this body-based therapy helps you come back to yourself.
Burnout doesn’t just live in the mind—it lives in the body. This gentle somatic approach supports those feeling exhausted, disconnected, stuck in overthinking, or emotionally drained. It’s also helpful for people experiencing boreout—a state of emotional numbness, lack of purpose, or chronic under-stimulation.
Using guided awareness and body-based practices, this therapy helps you release stored stress, settle your nervous system, and feel more grounded. It’s not about “fixing” your thoughts. It’s about reconnecting to your body’s natural rhythms and restoring calm from the inside out.
This therapy is especially supportive if you often feel:
• Constantly tired, on edge, or running on empty • Caught in cycles of overthinking or worry • Numb, flat, or out of touch with how you feel • Stuck in your head and finding it hard to be present.
This is a space to reset your system and feel clear, calm, and re-energised.
Life Reboot Coaching—Support for Burnout & Boreout Recovery
$150 | 60 minutes | Zoom or in-person | Brisbane
Feeling exhausted, unmotivated, or just not like yourself? Life Reboot Coaching helps you reconnect with your energy, purpose, and sense of direction—whether you're burnt out from doing too much or feeling stuck in a cycle of boredom and low meaning.
Together, we gently explore what’s going on beneath the surface. We look at what’s draining you or leaving you feeling flat and then create simple, practical steps to help you feel balanced, clear, and more like you again.
With supportive guidance and easy-to-use tools, we’ll work on:
• Clarifying what truly matters to you
• Setting healthy boundaries
• Restoring motivation, energy, and confidence.
This is a calm, focused space to help you reset—at your pace, in a way that actually fits your life.
Sensory Immersion Therapy—Where doing stops and receiving begins
$200 | 90 minutes | In-person only | Brisbane
This is my SIGNATURE HEALING TREATMENT—a deeply calming, multi-sensory experience designed to release stored tension, soothe the nervous system, and bring you back to a place of balance and clarity.
Each session gently engages the senses through a combination of:
• Therapeutic touch focused on the face, scalp, jaw, neck, and shoulders—areas where stress and emotional tension are most often held.
• Sound therapy that gently shifts brainwave activity to support deep relaxation and nervous system reset.
• LED light therapy as a healing modality to support cellular repair and nervous system regulation.
• Aromatherapy to ground, soothe, and restore emotional balance.
• A nurturing foot and hand ritual to anchor you back into your body.
We begin with a brief consultation to understand how you're feeling—physically, emotionally, and energetically—so the session can be tailored to your needs.
We maintain everything else in life—this is where you give that same care back to yourself.
The Complete Reset Experience—Where therapy meets deep relaxation
$300 | 2 hours | In-person only | Brisbane
If you’re feeling burnt out, exhausted, or like you’ve just had enough—this is your space to pause, reset, and feel like yourself again.
The Complete Reset is an all-in-one session that brings together life coaching, somatic therapy, and Sensory Immersion Therapy to help calm your nervous system and bring you back into balance.
It’s not just about resting, it’s about settling your nervous system and gently guiding your brain into a calmer state, where true healing can begin.
What’s included:
• Coaching to help you work out where you’re at and what you need next • Gentle somatic therapy to release built-up stress and calm your nervous system • Full Sensory Immersion Therapy using touch, LED light, scent, and sound • A safe, supportive space tailored to what feels right for you.
You don’t have to keep pushing through. Let this be the moment you come back to yourself.
Facial Treatments
MICRODERMABRASION | $130 A treatment that combines non invasive exfoliation and delivery of skin specific solutions to improve acne, clogged pores, lines, dry and sun damaged skin.
LED FACIAL | $90 Medical grade LED light therapy used for age management, skin rebalancing, rosacea and clearing acne.
GENEO™ | $180 The ultimate super facial. It oxygenates and invigorates tired, stressed and congested skin. It includes radio frequency and ultrasound technology.
DELUXE FACIAL | $120 The ultimate indulgent experience! A traditional classic facial that includes exfoliation and massage on the shoulders, neck, face, scalp, arms and feet.
HIGH STRENGTH PROFESSIONAL PEELS | $160-$650 Professional skin peels that are customised to your specific skin needs.
Other beauty treatments available on request.
About Trish
I’m a beauty therapist, certified life coach, and trauma-informed somatic therapist with almost 30 years’ experience in the personal care world, including 25 years running my own business. I specialise in helping people recover from burnout and boreout—whether they’re feeling tired and worn out, emotionally drained, or just a bit lost and disconnected.
Over the years, I’ve supported thousands of clients while also juggling life myself—single parenting, chronic migraines, and the never-ending pressures of running a business. I know how easy it is to keep going, even when your mind and body are screaming for a break. I did it too, until I couldn’t anymore.
That turning point is what shaped the way I work today. My approach is grounded and personal—blending touch therapy, life coaching, sensory work, and genuine emotional support. Everything I do is designed to help you reset, reconnect, and move forward with more clarity, energy, and purpose—in a way that actually feels doable.
Contact Me
☎ Australia: 0414 511 149
☎ International: +61 414 511 149
🏘 Located in Tarragindi, Queensland
My Practice
• Certified beauty therapist, somatic therapist and life coach.
• Salon award winner over multiple years.
• 27 years of salon experience.
• Dermalogica stockist.
• Private home clinic with flexible working hours.
